Missouri Sports
Massage
Team
Sponsoring the Cigs Race & Health Fair
April 7, 2007
The Missouri Sports Massage Team provides pre and post event massage
at different sporting events around mid-Missouri.
All of our therapists
are licensed in the state and most belong to the American Massage Therapy
Association.
We do charge for our services, usually $1/minute. Most of our
pre and post event sessions are 10-15 minutes in length.
A pre-event massage is geared toward preparing you for the event. It is
stimulating to the nervous and circulatory systems and helps to warm
up your muscles. It does not take the place of stretching or warming up
but is an addition to what you would already do. This is best when received
30-45 minutes prior to the event.
A post-event massage is not stimulating. It has more of a calming effect
on the nervous and circulatory systems. It is done after the athlete has
cooled down and eaten and drank enough to replace lost nutrients. It is
best when received 30-90 minutes after the event.
We will be at the CIGS race and health fair before the race starts and
after it ends.
Hope to see you there.